Improves your vocabulary
1. Reading is an active mental process : Unlike TV, books make you to use your brain. By reading, you think more and become smarter.
2. It is a fundamental skill builder : Every good course on the planet has a matching book to go with it. Why? Because books ..
Dates rich natural fiber food
Date is the name of the fruit of the Date Palm, which is believed to have originated somewhere in the desert oases of northern Africa and, perhaps, southwest Asia. The people of the Middle East have consumed dates, as a part of their stable diet, since centuries, mainly owing ..
Leafy green is an excellent source of vitamin K A C
Guave for skin care
Constipation: Guava is one of the riches sources of dietary fiber. Its seeds, if ingested whole or chewed, serve as excellent laxatives. These two properties of guava help forming bowels, retaining water and clean your intestines and excretory system thoroughly. It is said that single constipation can lead to seventy ..
Check with your doctor
Exercise for Beginners - Medical Clearance
If you're beginning an exercise program, you'll need a check up from your doctor if:
=> You've been diagnosed with heart problems, high blood pressure or other medical conditions
=> You've been sedentary for over a year
=> If you're over 65 and don't currently exercise
=> You're ..
Adults have only 206 bones
Babies are born with 300 bones, but by adulthood we have only 206 in our Bodies.
The new born baby has 300 bones in its body, but the adults have only 206 bones with in their body. What an interesting NEWS.
Six hundred and fifty - 650
How many muscles can be found in human body?
Six hundred and fifty(650) muscles are there in human body
Muscles which build human body and which makes you to seems to be young and strong. Build your muscles to stay fit.
Do not lie down
About Heart Attacks:
There are other symptoms of a heart attack besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.
There may be ..
Symptoms of back pain
What causes low back pain?
Low back pain is often caused by overuse, strain, or injury. For instance, people often hurt their backs playing sports or working in the yard, being jolted in a car accident, or lifting something too heavy.
Aging plays a part too. Your bones and muscles tend to ..
Low back pain can affect ribs and legs
Low back pain can affect the back anywhere below the ribs and above the legs. The lower back is the connection between the upper and lower body, and it bears most of the body’s weight. Because of these roles, it is easily injured when you lift, reach, or twist. ..
Acute or Constructive Sickness
Sickness is really a call - a signal from within the cells of our body. Sickness is our body's way of telling us, that "stop-listen-and take a break")
There are two kinds of sickness.
Such as colds, coughs, fevers, vomiting, diaoherra, rashes, itches, poxes, ..
Sickness Disease is a crisis
Sickness/Disease is a crisis instituted by the body itself. It is always remedial.
The body for the purpose of cleansing, repair and restoration causes & conducts diseases. Much like house cleaning, sickness infect PURIFIES the body, eliminating toxins and restoring normal body balance.
Disease has a single cause - TOXIC ACCUMULATION ..
The tongue is the strongest muscle in human body.
Some of you might think that the strongest muscle of your body arm's, biceps, forearm's e.t.c. But actually the strongest muscle in the body is tongue.
Energy used by our brain
=> The number of neuron cells in our brain is more than the total number of stars in our galaxy.
=> The normal energy used by our brain is 0.1 calories per minute, and could go up to 1.5 during activities such as puzzle-solving.
=> While only 2% in weight, the human ..
Trees live much longer
Trees live much longer than any other type of plant or animal. In fact it’s possible to know the age of a tree by counting the rings in its trunk (One ring generally equates to one year).
The oldest living tree and hence one of the oldest known living things on ..